Heather Grace

Dr. Gridley has completely changed my physique and kept my chronically injured body together in order to continue training.

I looked like an immobile piece of kevlar when I initially began treatment. I couldn’t “engage” the right side of my back and my traps sat about an inch higher on my back than they should have; squatting was always painful because my IT bands were extremely tight; and my posing was extremely inconsistent because of the imbalances accrued through years of training without soft-tissue work.

Previous dry-needling and deep tissue work had proven to be a very short-term “fix” and it wasn’t until my first appointment with Dr. Gridley that I truly felt a difference. His technique, knowledge, application, and suggestions never cease to amaze me and I am grateful to be under his care.

– Heather Grace